Fatayer Zaatar is a beloved dish in Middle Eastern cuisine, known for its flavorful filling made from za’atar—a blend of herbs like thyme, marjoram, and oregano mixed with sumac and sesame seeds. This dish is often enjoyed during family gatherings and is cherished for its refreshing taste and simple yet engaging preparation.
In Egypt, Fatayer Zaatar is a staple in many homes and bakeries, serving as a quick snack or a delightful addition to breakfast. The dish offers a perfect balance of crunch and tenderness, with a burst of savory and slightly sour notes thanks to the sumac. It’s a culinary treat that encapsulates the rich flavors of the Middle Eastern region.
Ingredients
- 3 cups of flour
- 1 tablespoon of salt
- 1 tablespoon of sugar
- 1 teaspoon of yeast
- ½ cup of yogurt
- ½ cup of olive oil (or sunflower oil)
- ⅔ cup of cold water
- ¼ cup of hot water
- 1 cup of za’atar
- 1 cup of olive oil (for za’atar mix)
- 1 tablespoon of sumac
Preparation
- Mix the flour, salt, sugar, and yeast in a bowl.
- Add the yogurt and olive oil, then mix thoroughly.
- Slowly incorporate the cold water and then the hot water, continuing to mix until the dough reaches a sticky consistency.
- Knead the dough until it is soft and smooth, then let it rise for one hour.
- Preheat your oven to the highest temperature, ensuring heat is coming from the bottom.
- Prepare the za’atar mix by combining the za’atar, olive oil, and sumac in a bowl until it reaches a paste-like consistency.
- Divide the dough into sections, roll each section out, and then use a fork to poke holes to prevent it from puffing up too much.
- Spread the za’atar mixture over the rolled-out dough.
- Place the prepared dough in the oven and bake until the edges are golden and crispy.
- Remove from the oven and let cool slightly before serving.
Did you know?
Fatayer Zaatar is not only popular in Egypt but has deep Palestinian roots as well. The addition of sumac is a nod to regional preferences, giving the dish its distinctive tangy flavor. Sumac is a remarkable spice known for its vibrant red color and sour taste, often used in Middle Eastern and Mediterranean cuisines.
A single serving of this delicious treat is relatively low in calories, making it an ideal choice for those looking to enjoy traditional flavors while maintaining a balanced diet. Variations of this recipe are found throughout the Levant, often referred to as Man’oosha or Mana’eesh, highlighting the cultural significance and versatility of the dish.
Whether enjoyed plain or with added toppings like cheese, tomatoes, and cucumber, Fatayer Zaatar brings a sense of freshness and tradition to any meal. The preparation process, which might seem elaborate, is actually quite straightforward once you get the hang of it, making it a great recipe for home bakers eager to explore traditional Middle Eastern cuisine.
